Divorce Guide: 10 Things You Can Do to Prepare Yourself for the Divorce Process

Divorce is a significant life event that can bring about emotional, financial, and practical challenges. Whether the decision to separate is mutual or one-sided, it's crucial to understand that preparing yourself to navigate the divorce process is of utmost importance. Taking the time to equip yourself with knowledge, support, and a clear plan can help you navigate this complex journey with greater confidence, resilience, and control over your future. We rounded up 10 reasons why preparation is key during divorce and how it can empower you to make informed decisions, protect your interests, and foster a smoother transition into the next chapter of your life.

What are 10 things I can do to set myself up for success in my divorce?



  1. Gather financial documents: Collect all relevant financial records, including bank statements, tax returns, investment statements, mortgage documents, and credit card statements. This information will help assess your financial situation, determine assets, debts, and income, and ensure a fair division during the divorce proceedings.

  2. Document expenses: Keep track of your monthly expenses and create a budget. Understanding your financial needs and obligations will help you plan for post-divorce life and negotiate support payments effectively.

  3. Inventory assets and properties: Make a comprehensive list of marital assets, such as real estate, vehicles, valuable items, and investments. It is crucial to have a clear understanding of what will need to be divided during the divorce process.

  4. Secure important documents: Safeguard important legal documents, such as birth certificates, passports, marriage certificates, and insurance policies. Having access to these documents will make it easier to navigate legal processes and establish your identity and rights.

  5. Consider your children's needs: If you have children, prioritize their well-being and consider their needs in terms of custody, visitation, and support. Understand the different types of custody arrangements and gather information about child support guidelines in your jurisdiction.

  6. Consult with professionals: Seek advice from professionals such as divorce attorneys, financial advisors, and therapists. These experts can provide guidance, protect your rights, help you make informed decisions, and offer emotional support throughout the process.

  7. Educate yourself on divorce laws: Research the divorce laws specific to your jurisdiction to gain an understanding of your rights, obligations, and the legal processes involved. Being informed will empower you during negotiations and discussions with your attorney.

  8. Explore dispute resolution options: Familiarize yourself with alternative dispute resolution methods like mediation or collaborative divorce. These processes can offer a more amicable and cost-effective approach to resolving disputes, compared to litigation.

  9. Focus on self-care: Divorce can be emotionally draining, so prioritize self-care. Seek support from friends, family, or a therapist, and engage in activities that promote your well-being. Taking care of yourself will help you navigate the process with a clearer mindset.

  10. Keep emotions in check: Divorce can be emotionally charged, but it's important to maintain composure and approach discussions and negotiations with a level head. Emotions can cloud judgment and hinder effective decision-making. Taking a rational and pragmatic approach will lead to better outcomes. We highly recommend working with a divorce coach during this process. We have vetted divorce coaches in our Resource Guide, so remember to check them out!

Take a listen – check out Fresh Starts Expert Divorce Coach Kara Francis’ 5 Fresh Tips for navigating all stages of divorce.

*Remember, these steps provide general guidance, and it's essential to consult with a divorce attorney who can provide personalized advice based on your specific circumstances.

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