Divorce isn’t just a legal process—it’s an emotional, mental, and logistical marathon that can leave you feeling completely drained. In this episode of Divorce Happens, Olivia sits down with therapist and coach Abbey Sangmeister (Google’s #1 Self-Care Coach!) to talk about how to prevent burnout while navigating divorce.

Olivia Howell sits down with mind-body connection consultant and clinician, Robyn Gaillard, to explore the profound emotional and physical impact of divorce. Robyn shares how stress from separation isn't just a passing phase—it’s a chronic adjustment that requires patience, self-awareness, and intentional healing.

In this episode of Divorce Happens, host Olivia Howell sits down with Janice Holland, a licensed professional counselor specializing in trauma and life transitions. Together, they discuss the emotional toll of divorce, the importance of self-care, and how grieving the loss of a "future picture" is a necessary step toward healing.

In this episode of Divorce Happens, Olivia sits down with empowerment coach Jolie Steele, who specializes in helping women reconnect with their intuition and find their courage during life transitions.