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Bezzy BC: Progressive Relaxation: A Quick Guide to This Free and Easy Stress Reduction Tool

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Yoga Journal: Yes, Yoga Can Help You Get Over Your Ex. Here’s How, According to Experts.

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Today’s Parent: 7 Books About Kindness for Kids

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Parade: This Is What January's Wolf Moon Means for You

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The Daily Om: The Luckiest Angel Numbers for Your Career (and Which Numbers Mean It’s Time to Make a Change)

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BestLife: The Chips You Should Eat, Based on Your Zodiac Sign

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Well + Good: The 11 Best Meditation Cushions To Support Your Spine and Take Pressure Off Your Hips While Sitting Cross-Legged

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Well + Good: The Best Non-Slip Yoga Mats To Keep You (Literally) Grounded, According to Yoga Instructors

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