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What to consider when you’re considering divorce: your health, mental health, and self-care
In this post, we’ll explore the key considerations for protecting your health and mental health during this challenging time, as well as practical tips for self-care. Whether you’re in the early stages of contemplation or preparing to take action, caring for yourself is the first step toward building a brighter future.
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5 Ways to Empower Yourself for a Fresh Start in the New Year
New Year’s resolutions and tips for setting goals can be both a simultaneously exciting and overwhelming prospect. For many people who are also going through life changes or challenges, it can seem nearly impossible to know where to start. Here are 5 ways to empower yourself for a Fresh Start in the New Year!